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Black Youth Wellness Workshop (BYWW)

 Black Youth Wellness Workshop


If you’ve ever felt overwhelmed with “adulting”, this is the workshop for you!  Managing life is difficult for most people and Black youth in the GTA have unique experiences that are both sources of stress and pride.  

The Black Youth Wellness Workshop (BYWW) celebrates the diversity of Black culture while addressing some of the challenges you may encounter during your academic and professional life and ways to address it in a healthy way.  

The (BYWW) is the opportunity to focus on your emotional wellness while pursuing your educational or career goals. Take a few minutes out of each day to understand yourself better and learn new ways to think and act that will enhance your life. Daily activities and challenges, art, nature and social media are some of what you can expect from this workshop. There will also be opportunities to self-reflect, learn, share and connect.  

The best part is that you can participate in your own time! 


Register Here:



How you’ll benefit:

CREATIVE HEALING BOX – receive a Creative Healing Box with all the wellness supplies you'll need for the workshop.

GRADUATION GIFT – receive a special graduation gift upon successful completion of the workshop

  • Have Creative Fun while gaining Greater Self-Awareness

  • Learn ways to manage stress & build confidence

  • Get a clearer vision for your future career

  • Foster Cultural Pride & authentic connections


2-week Hybrid Workshop includes:

  • Daily Healing Activities/Challenges -

    • (5–15 minutes/day - do it in your own time!)

  • Two Virtual Meetings -

    • Monday May 15: 7-8pm &

    • Monday May 22: 7–8pm

  • In-person Graduation party (with food, music & art!) -

    • Saturday May 27: 11 - 2pm

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Students in Cafeteria
Fitness Portrait
A Young Man Writing
Furniture Factory
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